Mushrooms are currently enjoying a surge in popularity. It's noteworthy that Youth To The People includes mushrooms and herbs classified as adaptogens in their skincare formulations. These adaptogens have been integral to Traditional Chinese Medicine (TCM) and Eastern medicine for thousands of years renowned for their impressive soothing effects. These properties not only provide immediate relief to the skin but also enhance its resilience and reduce sensitivity over time.
Let's delve deeper with an expert's insight.
“Adaptogens refer to a group of plant-based herbs that actually ‘adapt’ to what the body needs in an effort to reduce stress on the system,” says Dr. Marisa Garshick, a board-certified dermatologist in New York City. Garshick shares that “when ingested, they are thought to help combat fatigue and boost energy, but they can also be incorporated into a skincare routine to improve the appearance of the skin.” She highlights that beyond their strong anti-inflammatory effects, adaptogens also offer antioxidant and antibacterial benefits, helping to shield the skin from acne-triggering bacteria and environmental damage caused by free radicals.
Dr. Garshick particularly praises ashwagandha for its exceptional benefits in skincare, a key ingredient in Youth To The People’s Adaptogen Deep Moisture Cream and the Adaptogen Soothe + Hydrate Activated Mist. Garshick explains: “Ashwagandha is known for its strong anti-inflammatory properties, but also acts as a skin protectant.” This dual action ingredient not only soothes the skin but also fortifies it, enhancing its strength, resilience, and ability to manage stress better over time.
In summary, if you have sensitive skin prone to irritation and redness, incorporating adaptogens into your skincare regimen could be highly beneficial. Not only do they offer immediate soothing effects, but they also improve the skin’s adaptability with continued use. Written by Kaleigh Fasanella for Youth To The People
