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Back to Skin – Exfoliating 101

28 Sep 2024
Exfoliation is a cornerstone of any effective skincare routine, yet it often raises numerous questions. To demystify this essential practice, we turned to Sandra, Regional Sales & Education Executive for the Southwest Region at Youth to The People. She shares her expertise on the frequency, timing, and best practices for exfoliation, including tips for those with sensitive skin.

How Often Should You Exfoliate?

One of the most frequently asked questions about exfoliation is how often it should be done. Sandra recommends exfoliating your skin 1-3 times a week, but she emphasizes that individual skin types and needs can vary. "Everyone has different skin types, and it all depends on your individual skincare needs," she explains. Finding the right frequency for your skin can make a significant difference in its health and appearance.

Exfoliating Sensitive Skin

For those with sensitive skin, exfoliation might seem daunting, but it's still an essential part of skincare. Sandra advises exfoliating once a week and starting with a small amount on wet skin. This gentle approach helps to avoid irritation while still providing the benefits of exfoliation.

The Best Time to Exfoliate

Timing is crucial when it comes to exfoliation. Sandra points out that the skin is particularly sensitive to the sun after exfoliating. If you prefer to exfoliate in the morning, make sure to follow up with a moisturizer and sunblock to protect your skin. Otherwise, exfoliating in the evening is generally the best option.

Combining Exfoliation with Other Products

Using exfoliants alongside other potent skincare products like retinol or AHA serums can be tricky. Sandra recommends waiting at least 1-2 days between using these products to avoid irritation. For example, you might exfoliate on Monday, use a retinol product on Tuesday, and apply a hydration mask on Wednesday. "Do what works best for your skin type," she advises. "Remember to always start slowly and gradually work your way to the heavy-duty skincare products and or application per week."

Pro Tip for Special Events

For those special occasions when you want your skin to look its best, Sandra shares a pro tip: "Reach for your Yerba Matte Resurfacing Energy facial the night before your event and lather a good layer of our Superberry Dream Mask to lock in the hydration. Be ready to wake up with smoother, brighter skin!"

By following Sandra's expert advice, you can incorporate exfoliation into your skincare routine effectively, ensuring that your skin remains healthy, radiant, and ready for any occasion. Whether you have sensitive skin or are looking to combine exfoliation with other skincare products, these tips will help you achieve the best results. And be sure to check out our newest addition to the Youth To The People exfoliant lineup, Superfruit Gentle Exfoliation Cleanser!

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