How To Live a Life Punctuated by Breath
Jan 31. 2022Alexandra Mazerolle on the accessibility of breathwork and existing mindfully in a demanding world.
Alexandra Mazerolle on the accessibility of breathwork and existing mindfully in a demanding world.
Click play to watch an exclusive yoga flow from Aabi Abdun-Nafi, a yoga instructor who leads free, restorative classes at Black Lives Matter Plaza in Washington, DC—and read her full interview with To The People.