Jun 07. 2021
Ever feel like despite all the products and attempted at-home extractions, you still can't be free of blackheads? You may be squeezing on an unbudgeable, integral component of healthy pores and skin. Here's what to do instead.
Mar 12. 2021
Commonly found in dietary supplements or foods like bananas, soybeans, and whole grains, prebiotic fibers are all about enriching, stabilizing, and reinforcing the micro-ecosystem of the gut. But what does gut health have to do with skin health?
Dec 21. 2020
Rest assured, there are ways to banish blemishes quickly. As Laura Cline, Youth To The People’s Director of Education explains, the key to keeping spots at bay is a solid skincare routine that keeps pores clean, pH balanced, and inflammation to a minimum.
Feb 17. 2020
We do a lot for our skin. Some days require more or less care than others thanks to environmental or other external factors, and we should always remember to stay hydrated (filling your reusable water bottles, of course), aim for a healthful diet (key healthy fats like omega 3s and reducing dairy and refined sugars will make a great difference in your skin,) and stay active. But when it comes down to it, there are five topical essential steps that support optimal skin health: a pH balanced cleanser, antioxidants, formulas that support skin cell turnover, strengthen your skin’s moisture barrier, and of course, sun protection. Read on.
Oct 02. 2019
by Sara Spruch Feiner Acupuncture has been an important part of my life for the better part of the last decade—I’ve long believed in the power of T...