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How to Make Probiotic-Rich Sauerkraut at Home

Making sauerkraut is deceptively easy, so I implore you to try it out for yourself. Cabbage is the star of the show in this dish, and quite rightly so: it is packed with natural isothiocyanate compounds, vitamin C, and antioxidants. Make a bunch and eat it frequently, alone or as an accompaniment to anything you wish. Your body will thank you!

Beautiful People: Lou Oates, Executive Chef at Little Pine

Lou Oates is the head chef at Little Pine, a plant-based restaurant in the Silver Lake neighborhood of Los Angeles. Little Pine is owned by Moby, an electronica icon and a staunch animal rights activist who has been vegan for over 30 years. His dedication is such that he has pledged 100% of his restaurant’s profits to animal rights organizations/ Like Moby, she also has roots in the music industry and still finds ways to meld her diverse interests: plants, wellness, music, and community.