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How to Make Probiotic-Rich Sauerkraut at Home

Making sauerkraut is deceptively easy, so I implore you to try it out for yourself. Cabbage is the star of the show in this dish, and quite rightly so: it is packed with natural isothiocyanate compounds, vitamin C, and antioxidants. Make a bunch and eat it frequently, alone or as an accompaniment to anything you wish. Your body will thank you!